Embrace your Sacred Journey with our 'Blossom Within' Prenatal Yoga Series
An elemental journey weaving ancient Yogic + Ayurvedic philosophy and prenatal wisdom to gently move through your pregnancy with ease, flow + deep connection in body, mind + spirit.
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Holistic Approach
Our Prenatal Yoga series has been curated to offer a unique blend of Yoga + Ayurvedic Philosophy, Womb + Earth-based wisdom for a comprehensive immersion to deeply support your in your sacred journey.
Expert Guidance
With a gentle + compassionate Earth Mother nature - your facilitator Tara Power, a seasoned yoga instructor, will guide you through each step of your yoga pregnancy journey so you feel nourished + supported.
Personal Connection
Our intention for this journey is for you to embrace a deeper connection between your body, your baby, and your inner self so you can experience a more empowered, aware and loving pregnancy + birth.
Imagine a Pregnancy Journey Filled with Serenity, Strength, and Deep Connection with Your Body, Baby and the Earth.
Signing up for the Blossom Within Prenatal Yoga Series can help you achieve this dream outcome so you can experience a more empowered, connected + loving pregnancy + birth to bring your little one earthside.
Ways you can practice our Prenatal Yoga Series...
IN- PERSON
NEXT SERIES - Commencing Sunday 2nd February 2025
LIVE with Tara Power at our Earth Mothers sanctuary on the Gold Coast where you can connect with like-hearted mamas AND receive a BONUS of our self-paced course as well so you can continue the journey once the in-person series is finished.
ONLINE
Available Sunday 2nd February 2025
With our self-paced course with lifetime access so you can keep coming back to the teachings time + time again throughout your pregnancy and during your postpartum as all our sessions are suitable for postpartum recovery from at least 6 weeks post birth.
Meet your Facilitator ~ Tara Power
It is Tara's vision for this community to create a safe sanctuary for women to experience a holistic approach to their healthcare through all rites of passage.
Her passion for birth work expanded with her own challenges in conceiving over the past 5 years and has been called to support women using the wisdom, tools, knowledge & guidance she has embodied in her experience as an ayurvedic health, womb & arts therapist, doula, energy healer and yoga & meditation teacher.
Over the past 15 years she has been guiding & supporting families experiencing trauma through many different life paths and it is her desire for modern society to change the way we view birth and being, reconnecting with ancient and traditional ways and healing our birth imprints.
Tara has dedicated herself to her work with over 1500 hours of study and training plus endless more in practice across Ayurveda, Health Counselling, Yoga & Meditation, Creative Arts, Trauma-Informed Therapy, Mental Health, Massage, Energy Healing and Event/Retreat Facilitation.
“It is my passion to create safe spaces for women to have open-hearted conversations without judgement, criticism or comparison and to instead receive compassion, care and a whole lotta love from myself and the women we journey together with.
Other ways you can work with Tara
Our Prenatal Pillars
Session 1
CONNECTION
Introduction to our Prenatal Yoga Series
Gentle Yoga + Pranayama Practice
Elemental Meditation
Opening Ceremony + Journal Prompts
Session 2
EARTH
Root Chakra
Grounding Practice + Meditation
Creating Stability + Safe Body Connection
Standing + Strengthening Sequence
Session 3
WATER
Sacral Chakra
Sensory Flowy Practice + Meditation
Creating Fluidity + Freedom within the Body
Pelvis, Hips + Lower back Sequence
Session 4
FIRE
Solar Plexus Chakra
Illuminating your Inner Light Practice + Meditation
Using the Fire within to Transform
Yoga Positions + Comfort Measures to support Labour + Birth
Session 5
AIR
Heart + Throat Chakras
Gentle Breathing Practices + Voice Activation for Birth
Finding Stillness + Expansion
Neck, Shoulders + Upper Body Sequence
Session 6
SPIRIT
Third Eye + Crown Chakras
Restorative Practice for Surrender + Opening
Deepening your Connection with your Consciousness and Baby
Spirit Baby Meditation + Closing Ceremony
What's Included...
IN-PERSON
NEXT SERIES - Commences Sunday 2nd February 2025
held at Earth Mothers Community - Mudgeeraba, Gold Coast, QLD, AUSTRALIA
This is a LIVE experience in person with Tara Power where you have the opportunity to connect with like-hearted expectant mamas at the Earth Mothers Sanctuary and enjoy these ceremonial experiences to dive even more deeply into your pregnancy experience.
You'll receive:
- 6x 90 Minute In-Person Guided Prenatal Yoga, Pranayama + Meditation Practices
- Teachings + wisdom on each of the Elements
- Ceremonial Experiences each week including complimentary herbal teas + treats
- Conscious Conversations + Community of like-hearted sisters
- In-depth Workbook to take home
PLUS as a BONUS you'll also receive access to the ONLINE course so you can return to the practices as often as you need to!
I'm local + want to join!What's Included... ONLINE
Available from Sunday 23rd February 2025
This is a self-paced journey, meaning you can complete the series as quickly or as slowly as you'd like as you'll have immediate access to the entire series upon purchase. All our sessions are provided in video recordings as well as additional support materials to go deeper.
The ideal way to complete this series would be doing one per week so you have time for integration and then you can keep rotating through them as often as you like.
When you purchase your series you will receive access to all 6x modules and within each module includes:
- 6x 60 Minute Guided Prenatal Yoga, Pranayama + Meditation Practice for each Element
- Teachings + wisdom on each of the Elements and how they are expressed in pregnancy + birth
- Guided Audios you can listen to anytime
- Handouts for each module that you can print off to create your own booklet to return to time + time again
Ready to transform your pregnancy + birth experience?
I'm ready to receive!
Payment Options
My Sankalpa ~ spiritual intention
Blossom Within is a sacred journey that is centred around a holistic approach through pregnancy + birth. I am devoted to teaching and guiding you on your path to a more empowered, aware + connected journey to becoming a mother - whilst staying true to my heart, values and authenticity.
My intention is to offer an experience that is accessible for all who are seeking to embrace a path that honours the seasons and cycles of our lands + our bodies and invites the wisdom of our ancestors to continue flowing through us.
I am also open to trades and energy exchanges to ensure that this support can reach expecting mamas who need it.
Tara x
Is this course suitable for yoga beginners?
Can I start the course at any stage of pregnancy?
What if I have specific health concerns?
What my clients are saying...
~ Chelsey
"Thank you so much for such an incredible yoga series experience. I knew it would be an amazing experience, but I don't think I realised just how much it would help me in my pregnancy journey/healing. Particularly the fire element session...that particular session really helped me bring some emotions up to the surface that week and face them. I feel a lot lighter for it, thank you!"
~ E
“I loved how the physical and energetic practices are so intertwined. I went home after every class feeling like a different person and my hubby even said so too!”
~ Susie
“When you said ‘picture yourself in a sanctuary’, I pictured myself here, in this room. It has been the safe, calm and nurturing space I’ve needed & craved this pregnancy.”
~ Tara
“Thank you so much for a beautiful yoga series. The energy I have felt after each class has been magical.”
~ Chloe
“My second series during this pregnancy and I cannot wait to join a third time in person...the space has been everything I've neededand my favourite part is feeling heard during a time where I feel I am holding others in my work + as a mother. Tara is very gifted!"
~ Elise
“I really enjoyed your yoga classes. The space was beautiful, your energy beautiful too. You've created such a wonderful experience and it's just what I really needed at that point in my life! Thanks Tara!"
