Tara Power - Yoga & Song Circles
Tara has been teaching yoga for many years and has over 1500 hours of training and education under her belt across Yoga (Hatha, Vinyasa, Yin & Prenatal/Postpartum Yoga) as well as being an Ayurvedic Health Counsellor, Doula, Womb Hara Massage therapist, Fertility & Birth Doula, Reiki energy & Sound healer, is a trauma-informed worker and has partially completed studies in Naturopathy, Holistic Childbirth Education and as a Postpartum Doula.
She has a gentle and nurturing approach weaving in aspects of yoga and ayurvedic philosophy as well as cyclical, seasonal & conscious awareness throughout her classes, offering hands on adjustments, massage and sound.
She has been professionally guiding & supporting families experiencing trauma through birth, domestic & family violence, homelessness, mental health & disabilities spanning a decade and is passionate about healing ancestral, past life and current life trauma so our wounds are not imprinted onto our future generations.
Nicole Edwards - Kundalini Yoga
Nicole Edwards is a yoga and meditation teacher who loves to share nourishing and deep practices for health and wellness, as well as for deep rest.
She is a nurturing and caring soul, who began her Kundalini Yoga journey in 2015 while at university. Having been a long-time meditator since her teens, as well as growing up in a musical family, Nicole found a deep connection to the power of sound practiced in Kundalini Yoga through mantra and the gong, and went on to become a Kundalini teacher in 2018, whilst also studying the mastery of the gong with world renowned gong and kriya master Don Conreaux.
With a background in environmentalism and psychology, Nicole loves nothing more than connecting the balance of the mind and body with the balance of the earth and beyond, and looks forward to sharing her soulful practices with you.
Zoe Mac - Kundalini Yoga
Zoe Mac is a Kundalini yoga teacher, intuitive coach, energy healer, and workshop facilitator on a mission to help people expand their perspectives and receive more magic in their life. Zoe brings her infectious enthusiasm to her Kundalini classes, and ensures each one is inclusive and adaptable for every kind of ability and level.
Michiko Ward - Covers
"Hello, my name is Michiko.
I am a qualified Massage Therapist, Yoga Instructor, and Reiki Level 2 Practitioner.
I find comfort in small communities where people can connect and feel at ease with nature, family, and animals.
I believe that feeling a sense of healing and vitality in both our minds and bodies is a great happiness.
Don't you feel a sense of courage and peace when you realize that you already have incredible power within yourself?
Through my own experiences, I hope to help others by shining a light on their own inner energy, and by using my massage, yogic knowledge, and chakra healing, I would be delighted to be of service to anyone in need."
Tess Hynes - Covers
Tess has been a student of yoga for over 20 years & teaching for over 10 years (also previously owning her own studio and teaching yoga trainings).
She has studied Hatha Yoga, Japanese Okido Yoga & Yin Yoga. Whilst she has studied & practiced many styles of yoga, she is particularly passionate about teaching Yin Yoga and the gifts of the more subtle practices. She teaches with grace and heart from a grounded & embodied foundation and is conscious of allowing everyBODY to find its practice rather than fitting each body into a box.
Tess was brought up on an organic farm in NSW, health & wellbeing have always been a priority and a path she has explored. She has more recently studied Shamanic Practices, Women's Mysteries and is currently studying Counselling.
When she's not teaching or running retreats with Wild Spirit Retreats, Tess is finding a wild dance floor, a well brewed chai or enjoying pot lucks & music with her community.
Emily Cotelli - Covers
Emily has a passion in guiding others to journey within through mindful practices.
She loves teaching restorative yoga, as finding stillness and being gentle is an important practice in her life.
When Emily began practicing, she soon decided to complete her teacher training to inspire others and share the gift of yoga.
Her intention when teaching is to weave yogic philosophy and heart-warming wisdom of life that will leave you feeling calm and connected.