OUR LOCATION
We are located at Shop 14, 58 Railway Street Mudgeeraba QLD 4213
6-Session Mind-Body Medicine Course
Join us for this 6-Session Mind-Body Medicine Course for Stress Relief and Empowerment. Each session will include theory, gently movement and breathwork, guided relaxation, creative visualisation, meditation, as well as time to catch up over a cuppa with the community.
Details & Bookings here
6-Week Prenatal Yoga Series
An elemental journey weaving ancient Yogic + Ayurvedic philosophy and prenatal wisdom to gently move through your pregnancy with ease, flow + deep connection in body, mind + spirit.
Details & Bookings here
Full Moon Reiki + Sound Healing
Join us for a transformative evening of Reiki and Sound Healing under the luminous light of the Full Moon. Experience deep relaxation, release energetic blockages, and find inner bliss.Join us for a transformative evening of Reiki and Sound Healing under the luminous light of the Full Moon. Experience deep relaxation, release energetic blockages, and find inner bliss.
Details & Bookings here
Community Acupuncture
$44 including booking fee. Community acupuncture is a wonderful way to receive the benefits of acupuncture in a group setting. Perfect for those interested in trying acupuncture before committing to a 1:1 consult or those requiring treatment at a lower price point. Receive a mini treatment, complimentary herbal tea and relaxation for a much smaller cost than an individual consultation.
Details & Bookings here
Kundalini Yoga, Breath + Gongs
Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation. The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy (prana and apana) that is produced and released during the practice to release blocks and create new pathways.
Details & Bookings here
Mums + Bubs Yoga + Massage Circle
Our Mums & Bubs Yoga is designed for new mothers who want to strengthen the bond with their babies in a peaceful, relaxing, and nurturing environment. We provide a holistic approach to postpartum recovery by incorporating gentle yoga poses, breathing techniques, and meditation. We will complete our practice with a blissful Savasana with essential oils and massage for mama and then have some time for babies to enjoy some baby yoga and massage.
Details & Bookings here
New Moon Circle
A safe & sacred space where each woman is held & heard. Flow through guided meditation & sage ceremony, intention setting and sharing circle, gentle restorative yoga postures, sound & relaxation, we will honour the connection between the throat, heart & womb. We will reflect, journal, set intentions for the month to come & let go of what we no longer need to carry. Clearing out our wombs & hearts of stagnant energy to create space for deep self-love, joy, kindness, compassion, forgiveness, sensuality & creative expression. You will leave this circle lighter & feeling more loved & connected within your own body & other women.
Details & Bookings hereWant to be the first to know about the latest events and offerings I've got on?
Get all the sweet details here first!